Surviving a Narcissistic Ex-partner

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How do you survive a narcissistic relationship and ex-partner? Did you struggle in your relationship, told you are useless, hopeless, no one would ever want you again. You have been trodden on relentlessly for perhaps years, controlled, ordered around, had unrealistic demands placed on you and made to feel useless. Finally, you gathered the strength to leave – now what? He /she will threaten to take the kids, tell everyone lies about you, convince everyone […]

So you cheated, now what?

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So you cheated on your partner, now what? You can’t change it or take it back. Do you tell your partner or not? Was it a mistake? Should you leave or stay? These are the questions I get asked by people that have cheated on their partners. From both men and women (did you know the statistics tell us that almost the same amount of women cheat as men?). For some cheating was a huge […]

Arranging Finances after Separation

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Arranging Finances after Separation. Once you and your partner have made that decision to separate, there are a few first priorities you need to do. Issues to sort after separating often involve your money and finances. The finances are what takes the largest hit and causes the biggest threat, it is what can escalate conflict. If you can make an effort to discuss this issue logically to avoid the emotional amplification, you are both better off. […]

Recovering after a Relationship Breakup

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Breaking up is hard, but sometimes the relationship you were in just wasn’t working out for you. It’s not healthy being in a relationship that’s strained, emotionally hurtful or abusive, so if it’s time to get out of there, it can be a scary time. There is no one type of breakup, but there is one thing that every breakup has in common: it hurts. A lot. Here’s a few ways you can move on […]