Romantic Relationships Affect Your Sleep

Posted · Add Comment

Did you know your romantic relationships can affect your sleep? One of the most common emotions that can affect your sleep patterns is anxiety from either your current or past relationship. A previous bad relationship can leave you with stress even though you may have ‘moved on’. Even after you and a partner have decided to part ways, you may still be dealing with pent-up feelings from the relationship. Because we are physically most vulnerable when we […]

How to recover from a breakup faster

Posted · Add Comment

When you’re dealing with the aftermath of a breakup, everyone will have an opinion on how best get over it. Your parents will remind you there are “other fish in the sea”, your friends will encourage you to get over your ex by getting yourself a diversion for the night, taking you out and getting you too drunk to remember him. While your friends and family mean well their actions and advice may be prolonging your […]

How to Recover from that Breakup Faster

Posted · Add Comment

When you’re dealing with the aftermath of a breakup, everyone will have an opinion on how best get over it. Your parents will remind you there are ‘other fish in the sea’, your friends will encourage you to get over your ex by getting yourself a diversion for the night, taking you out and getting you too drunk to remember him. While your friends and family mean well their actions and advice may be prolonging […]