How does our Relationship affect our Health

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The was a recent groundbreaking study examining relationships and health outcomes of couples over a 20-year span. These results may surprise some. This study included how several factors link relationship quality with our health outcomes. The study looked at data from 1995 through to 2011, using several thousand participants. They looked at people who were married or in a long-term relationship. The study found a connection between positive health outcomes with good relationship quality and […]

Can Arguing Help a Relationship?

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Most people in a relationship seem to argue, right? We seem to believe this is healthy, normal and everyone does. I wonder, is it really healthy to argue, can arguing help a relationship and what type of arguments are supposedly healthy and what are damaging? If you are arguing and fighting a lot, does this mean your relationship is in trouble or destined to fail? Some therapeutic models of Counselling indicate it is healthy to […]

5 Tips to Connect, so He Responds

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Want to make sure he connects and responds to you? You really like him, he may have noticed you, but has not been captivated by you, yet. These are 5 ways to make sure he does notice you, becomes enchanted by you and desires to get to know you more. You can create his captivation by following these tips: Smile A smile is a warm way of telling a perspective person you like what you […]