You Are Not Equal

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Equality – in What? Have you ever heard yourself saying things like: “Why can’t he just see how irrational he is being?” “What’s the reason he can’t understand what I mean, isn’t it obvious?” “He doesn’t realise how he sometimes offends and hurts me?” “Why can’t he listen to me the way I need?” The problem is you often expect him to think like you, a woman, but he can’t. His gender is different, his life […]

Attachment Theory in Therapy Use

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Relationships are both beneficial and necessary in the human experience but the way that a person connects with or attaches to others can be linked to numerous aspects of their experience in both positive and negative manners. Attachment styles have been reported as one of the earliest elements of a person’s development (Mikulincer, Shaver, & Berant, 2013). This suggests that relationship difficulties, as well as mental health issues, can be traced to the attachment styles […]

That’s why Men and Women are different

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What Makes the Genders so Different Studies have demonstrated that men and women process thought and communicate differently, supporting the age-old ‘Men are from Mars and Women are from Venus’ saying. In contrast to their male counterparts, women are professionals at multi-tasking. They can jot down notes on what groceries to buy for dinner, plan the evening meal, remember to pick up the kids after school and get them to their sport, pay their due […]

Are You Involved with a Narcissist?

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The signs to look for: You might be dealing now or have previously dealt with a Narcissist. These are those partners who need to control you, to ensure you are there for them, when they want, how they want and they really ensure you do, think and behave the way they expect. If you either have a partner now or in the past and are confused as to the reason the relationship was or is […]